Hotlines

Alameda County Crisis Line: (800) 309-2131

San Francisco Suicide Prevention: (415) 781-0500

National Suicide Prevention/Crisis Line: (800) 273-TALK

National Domestic Violence Hotline: (800) 799-SAFE

Trans Lifeline: (877) 565-8860

TrevorLifeline: (866) 488-7386

Podcasts/Websites

Tara Brach

Transgender Health: Patients & Providers

Modern Loss

Books

Post Traumatic Slave Syndrome by Joy DeGruy

Healing Sex: A Mind-body Approach to Healing Sexual Trauma by Staci Haines

When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron